FALL IN LOVE WITH TAKING CARE OF YOUR MIND, BODY, AND SPIRIT
Hello, I'm Tara, an Atlanta based Thai bodywork practitioner and yoga instructor.
With the world seemingly spinning faster every day, it can be hard to keep up. Burn out is real and it is important to check in with our bodies and minds. Our minds are an untapped reservoir for healing and it is my goal to bring increased awareness of mind and body...to provide a space for everyone to connect with their own goodness. In teaching yoga and giving thai bodywork I emphasize self-care, self-love, and empowerment as necessities for healing.
I offer Thai bodywork sessions from my home studio in Stone Mountain, GA, as well as, mobile appointments where I come to you! See more about my offerings here.
When I’m not sharing the magic of yoga and Thai bodywork, I work in the tech world doing product research, management, and marketing. I also enjoy being at home with my partner and our dog Hank, drawing, reading, and sewing.
Education and Training
Scared Sounds Yoga (NYC) - 200hr yoga teacher training
Thai Yoga Bodywork Trainings with Michael Sitzer - 50hr Thai Bodywork certification
Yoga + Doula Immersion Workshop with Jasmine Bradfield